Helpful Worksheets
Reading List
These are books I’ve read and often recommend to clients.
Eating Disorders
8 Keys to Recovery from an Eating Disorder by Carolyn Costin & Gwen Grabb
Relationships
Mating in Captivity by Ester Perel
What Smart Women Know by Julia Sokol
Self-Help
The Mindfulness and Acceptance Workbook for Depression
Videos
Eating Disorders